π₯
9h β’ π Blitz
ANTI BLITZ
Iβm giving you something to push the day before you eat to your hearts desire.
Circuit A(1-3 times)
Squat x10
Push up x10
Jumping jacks x10
Circuit B (1-3 times)
Lunges x 10
Mountain Climbers x10
Pike Push Up x10
Circuit C (1-3 times)
High knees x 30 seconds
Plank x 30 seconds
Diamond Push Up x 30 seconds
Happy holidays you animals
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3 comments
ANTI BLITZ
skool.com/goosify
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