15h β’ π©· Props
Affirmationsβ¦ Genius or Delusion π€
When you hear affirmations
Do you think powerful tool
Or fake positivity
When I was in one of my darkest seasons
I had Post-it notes covering my bedside locker
Before coffee
Before my phone
Before the world
I read
I am loved
I am safe
I can handle this
Did I feel like a glowing goddess saying it
Absolutely not
But hereβs what I learned
The brain builds pathways through repetition
Especially when you attach emotion and attention
So if youβve been repeating
Iβm not good enough
I canβt cope
This is too hard
Guess what youβre strengthening
Affirmations just interrupt that loop
And yes
Over time
They helped me
So Iβm curious What do you think π€
Brain hack
Fake positivity
Or self delusion
π
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Affirmationsβ¦ Genius or Delusion π€
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