What do you do to keep the anxiety from winning? How do you help your child do the things they want to do and not let anxiety and fear get in the way?

I made this comment in a different group. The topic was helping kids through the learning process. Some kids struggle when things get hard and give up. Me personally, I am learning how to get more comfortable making videos for social media to promote my first book. When around my kids, I will say things like, "I am learning how to make these videos, I feel weird and it's not easy, but I will figure it out!" I do this because I'm trying to model what it's like to learn and grow