A brief introduction to the nervous system reset. Take a few minutes to settle and notice what you feel.

This space offers a brief preview of the Nervous System Reset experience. Here you’ll find: - Shortened preview replays - Introductory content to help you feel the work These previews are not meant to replace the full experience, but to offer a felt sense of the practices and approach. If you feel called to continue deeper, the full 21-Day Nervous System Reset is available in the Premium space.