Aug 14 • Wellness
Rise & Shine Queens & Legends 👑
This mornings breakfast was my vanilla meal replacement shake!
I love having a shake in the morning because it gives me all the vitamins, minerals and nutrients I need to run my day as a busy mum of 5 in the Summer Holidays ☀️
A bit of toast won’t cut it 🤣
This morning I had…
• Vanilla Meal Replacement Shake
• Frozen berry’s ~ these are rich in vitamin c this allows your body to absorb collagen and iron significantly better
• Rise Collagen supplement! Not only does this give me my morning collagen fix but the energy it gives me is EXACTLY what I need to run the day ⚡️
The mango and passionfruit flavour mixed with vanilla and frozen berries is soooooo nice too!
What a win!
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Rise & Shine Queens & Legends 👑
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