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40 Day Challenge
I am so ready to start the 40 day challenge.
LIVE Q&A
I'm so bum 😳, I missed yesterday Live Q&A - but i'm not going to miss next week for sure 😅
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Heres Whats Included When You Step Into This Space:
🥗 Recipe Vault + Meal Plans Tons of macro-friendly meals, healthy recipes, sweet treats + Shopping lists. 💪 Weekly Challenges From 10K steps a day to "No Sugar" weeks—stay motivated, consistent, and a little competitive (in the best way). 📅 Live Q&A Sessions Ask anything. From workouts to emotional eating—pull up to our Q&As and get the tea, straight from experts or community leaders. 📈 Progress Tracking Templates Measure what matters. Track your weight, measurements, energy levels, non-scale wins, moods, and more. The glow-up is in the details. 🧠 Motivation Mondays Because fitness is more mental than physical sometimes. Start each week with a mindset shift so you don’t quit when it gets real. 📣 Member Spotlights We celebrate everything here—showing up, losing inches, skipping soda. You deserve your flowers, and we hand-deliver them. 🗣️ Real Talk Accountability Threads Raw, unfiltered, supportive threads to drop your weekly goals, vent, celebrate, or just say, “Yo, I’m struggling.” No judgment. Just love. 🧾 Daily Habit Tracker Board Mark off water, workouts, steps, meals, sleep—you name it. Watch how consistency changes your life one day at a time. 💬 Ask Me Anything Thread Got questions about macros? Emotional eating? Supplements? Drop it in the Q&A space and get support, tips, and answers—real quick. 📷 Transformation Tuesdays Progress pics. Side-by-sides. Non-scale wins. Drop the selfies, the stats, and the story. We’ll hype you all the way up. 🛍️ Favorite Products + Gear We’re sharing all the Amazon finds, cute gym ‘fits, resistance bands, and wellness essentials. If it slays, it’s getting posted. 📲 Check-In Selfie Thread Whether it’s a gym flick, a meal pic, or a “I showed up today” moment—drop it. This thread is your virtual high-five. 🔐 Mini Course Library Quick lessons on staying consistent, building habits, crushing cravings, and more. No overwhelm—just strategy you can actually use. 🤝 Accountability Partner Matching Because some journeys are easier with a buddy. Find your gym sis, meal prep twin, or step-count partner and push each other daily.
What I Eat I A Day
NEW "What I Eat In a Day" Section Added to Meal Plan Module! This will give you an idea of how to form your meals for maximum results and show you what I at in a day to lose over 65 lbs!
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What I Eat I A Day
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Glo Hard Or Go Home
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Sis… You Said You Wanna Finally Lose The Weight Right? Well, Let’s GLO! Rapid Weight Loss With Hyper Ketosis. We outside—but we glowing up first.
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