Jan 20 • Keith's journey
Jan 19 - My birthday - 2.75 inches lost this week
I celebrated m 69th birthday with my family today. I used it as my cheat day. As usual, on a Sunday, I did not work out.
I measured my total inches. Even though the scale didn't show much change this week, I lost 2.75 inches this week. My wife did even better, losing 6.375 inches.
0
0 comments
Jan 19 - My birthday - 2.75 inches lost this week
skool.com/getfitquickclub-7666
I'm learning how to lose fat and build muscle super fast with minimal effort from a world class expert. Join for free, and learn along with me.
Powered by