I've lost over 100 pounds in the last 4 years. It's time to get fit. My goal: lose 20 pounds of fat and gain 20 pounds of muscle in 60 days, working out only 10 minutes twice a week.
Click on the images above to see the hyper-abbreviated training guidelines I'll be following from "The 4-Hour Body" by Timothy Ferriss.
Join my free club and watch my progress. Share your progress, and let's encourage each other.
I'll post my stats here and how I'm doing it. I probably WON'T have a bunch of pretty pages. I'll be letting my results speak for themselves.
Come join the club, and take the journey with me! I'll have group question and answer sessions if club members are interested.