Hi all,
Regarding this post GET GOOD TIP 14 about teaching relaxation when they’re already relaxed... was bang on it by asking is there more she can be doing. So my first thought was yes and my second thought was this lesson which is exercise 87. of the Groundwork to Liberty Communications Series plus some reminders of the head down help etc.
👉 Is not the best filmed coz my Pivo was having a paddy that day, but the info is there and is as good as new. Would be great to hear what you think and if you get a chance to experiment, let us know in the Community.
With 'brachio relaxing' love,
your Zoë 🐴✨🫶