Jan 28 • General discussion
🤍 A little personal sharing
I’ve been quieter lately.
Not because I didn’t have anything to say,
but because I needed to listen.
Myself.
My body.
That inner rhythm that’s easily lost when we give too much away.
And I reminded myself of something important:
SelfCare for me has never been another task to check off.
It’s a pause.
A gentle return.
A place where there’s no guilt, no pressure, and no “shoulds.”
If you’ve been feeling tired, scattered, or just want to slow down lately—I want you to know that you’re in a safe space here.
This is not a place for “self-improvement.”
This is a place for connection.
In the coming days, I’ll be sharing small, gentle rituals—
for mornings,
for tough times,
and for those moments when we need to come back to ourselves.
Nothing complicated.
Nothing forced.
Just care, as real life allows.
🌿
And if you're comfortable sharing…
what do you need most right now?
Peace?
Energy?
Or just a little silence?
You can write just one word 🤍
We're here to hear each other.
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🤍 A little personal sharing
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