Hey Fellas See you tomorrow as we explore the Happiness Trap with our daughters. If our goal is to keep our daughters happy what dangers does that bring?

Hey fellas join us for Father Daughter Fridays. This is a space to engage, learn and share about how we can be the best men possible that will serve our daughters and family well. Our topic tomorrow is “How can we as fathers build trust and create open communication with our daughters?” See you tomorrow 🤙🏼(link in the calendar)

As promised here is myFWD action step for accountability. In efforts to be the man that my daughter can learn and look to in how to emotionally regulate: when I feel overwhelmed with frustration (primarily with my wife or girls) my plan is to 1. Pause 2. Take 5 deep breathes 3. Engage a 5 min meditation if necessary. This it to SHIFT my heighten emotional state back to baseline

Hey Girldads! Welcome to 2025. Tomorrow at 630am and 9am HST we will have our first Father Daughter Fridays on Zoom (link in the calendar) This is a zoom huddle where we explore a topic related to being a better Girldad. Discussion style roundtable. Hope to see you there!