Dec '25 (edited) • General discussion
Gymnastics Seminars
I have a couple of gymnastics seminars coming up I wanted to share with you. I see that three of you guys live in Florida, so I'm mainly talking to you 💪😉
The weekend of 31 Jan-1 Feb I will be at CrossFit Winter Park coaching a Saturday 12-4 session on the 31st, and a full (7 hr w/ lunch break) session on Sunday the 1st from 9-4.
Winter Park is a suburb of Orlando and quite close to the airport.
The following weekend is 7/8 February, and I will be in Venice Beach, Florida at CrossFit Megalodon. This is a full seminar, running both days from 9-4 (or 10-5, depending on the owner's preference).
Venice Beach is about 40 minutes south of Sarasota, where you can also find a convenient airport.
My full seminars include:
- Kipping Ring Dip
- T2B
- Kipping/BFly Pull Up
- Handstand Basics
- Bar Muscle Up
- Kipping Ring Muscle Up
- Handstand Walk
*CF Megalodon is a "Full" seminar, whereas Winter Park will be modified due to morning classes. I'll be omitting the Kipping Ring Dip and Handstand Basics from Day 1 at Winter Park, and include the HS Basics on Day 2 with the HS Walking.
All are invited. Anybody interested?
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Gymnastics Seminars
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