8h (edited) • General discussion
There’s 140 days between these two pics.
Why functional foods + tinctures matter for gut health (and stubborn belly fat)
Belly fat isn’t just about calories.
It’s often a gut + hormone issue.
Functional foods work with your body, not against it.
They help:
• heal the gut lining
• reduce inflammation
• support bile flow and digestion
• balance blood sugar and cortisol
• improve nutrient absorption
When your gut is inflamed or sluggish, your body holds fat—especially around the midsection.
That’s survival mode, not failure.
This is where tinctures come in.
Targeted herbal tinctures can support:
• liver detox pathways
• digestion and motility
• bloat and water retention
• nervous system regulation (stress belly is real)
When digestion improves, inflammation drops.
When inflammation drops, hormones respond.
When hormones respond, belly fat finally lets go.
This isn’t restriction.
This is restoring function.
⸻
✨ 2026 ONE-ON-ONE COACHING ✨
I’m only taking 3 more people for 1:1 coaching in 2026.
We’ll:
• build a functional meal plan using foods you actually love
• layer in functional foods + tinctures that support your gut
• reduce bloating + inflammation
• support fat loss around the midsection without extremes
If you’re ready to stop guessing and start healing → reach out before these spots fill.
📱 Text: 732-232-3562
— CarlyLemboFiT
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There’s 140 days between these two pics.
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