I want to share just how grateful I am for the work we do in this community and for the realizations I'm making through what we are learning. 💖
I'm watching the Part 2 of the 5R's recording and I got to where Holly mentions step 9: seeing the ridiculousness in a pattern/belief. As I was watching this, I noticed that my partner was going through something and I decided to talk him through it to understand. Long story short, he was repeating a self-sabotaging pattern that stems from his fear of failure. As he was telling me this, it made me realize the ridiculousness of it all because I DO THIS TO MYSELF ALL THE TIME!!! We ended up talking through it and it helped so much (for the both of us)! The fact that I realized this at the exact moment where I'm watching the recording showed just how serendipitous life can be. 💫🤩
But then, the funniest thing happened. I went back to the recording and as Holly mentioned the word ''ridiculous'', my dog woke up from his nap and looked over at me with the funniest face almost saying ''yep, that's ridiculous''!
Hahaha I love it!
Love you all and thank you 💝