Since I know that sports nutrition raises a LOT of questions, it only makes sense to hold a weekly Q&A session.
Feel free to ask ANYTHING related to nutrition for endurance athletes. It doesn’t matter if you think it’s a silly question. Everything should be questioned, and no one is born knowing everything.
I wasn’t born knowing everything either. Even though I attend nutrition and health conferences and take courses, I feel like I still have a lot to learn.
I hope to learn a lot from everyone in the community ✨
Leave your question or comment here 👇