Hi friends. I used to oil pull and I’m considering starting again using coconut and castor oil. I have a potential cavity that has been on watch for a hot minute and I’d like to avoid a filling. However, I rarely have oil and I’m not sure if I want to add it to my daily intake. (FYI: I don’t intend to swallow the oil.)
For more context, I brush my teeth with baking soda, bentonite clay, and clove powder.
I’d love thoughts and recommendations. TIA