5d • General discussion
Welcome!
Welcome to our community, I hope you find your calm here, connection and have fun! We are going to breathe together, move our bodies and connect with each other so that we can spend our days more grounded, confident and relaxed.
To get started, why not introduce yourself below! Mention your name, age, where you’re based and what your favourite pizza topping is 🍕:
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Welcome!
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A safe space for women to regulate their nervous system through breathwork, Pilates & somatic practices. Gentle healing and connection - no pressure.
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