19h • General discussion
Check in 💜
Hi ladies, I hope everyone is having a nice week so far, taking time for yourself when needed. This week I found myself feeling quite anxious. Sometimes it can be easy to slip into old patterns and we’re all only human!
If you had to describe how you feel this week in one word - what would it be?
Remember to be kind to yourself, we all go through different feelings and nervous system states every day. 💜
0
0 comments
Check in 💜
powered by
skool.com/freedom-in-life-8949
A safe space for women to regulate their nervous system through breathwork, Pilates & somatic practices. Gentle healing and connection - no pressure.
Suggested communities
Powered by