22d • Daily Tips & Tricks
Meal Planner Template
Each weekend, I recommend you sit down and complete the weekly commitments form.
In the questions, it asks, Have you planned next week's meals?
This is where this template comes in. Your goal is to fill in the blanks. You may decide to just do Monday - Friday.
Once complete, what food shopping do you need, and can you do any prep of snacks or meals to save time going into the new week?
This is what seperates the winners from losers in the lifestyle game. It's habitual.
Remember, "failing to prepare is preparing to fail"
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Meal Planner Template
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