Hey guys, as I was diving into some material for the courses I’m setting up, I came across something that hit home for me in a BIG way. It’s something that shaped my own journey, and I felt compelled to share because it’s real.
💡 Confidence is built through small wins. Discipline naturally follows. But even bigger than that? Identity. And identity is EVERYTHING when it comes to confidence and keeping promises to yourself.
I remember watching a UFC documentary on Conor McGregor before his downfall—back when he had a strong self-identity. He didn’t even realize it, but he was basically explaining how building strong habits reinforces good dopamine responses 🏆. And that’s the key—understanding how much control you truly have over your mind.
I can speak on this firsthand. As a college student grinding through 4 hours of daily transportation, hitting the gym every day, studying meticulously, and still making time for things like this community… 🔥 It builds a stack of evidence. I don’t need to convince myself who I am—I have PROOF. Or as Chris Williamson says, a “folder of evidence” that backs up my identity.
👉 So here’s my challenge to you: What small wins are YOU stacking today? Drop one thing you’re committing to in the comments—let’s build that folder together. 💪⬇️
4o