Oct '25 • 🧠 ADHD
🧠 Decision Fatigue Is the Silent Killer of Momentum
Ever notice how easy it is to overthink yourself into inaction?
ADHD makes every choice feel bigger than it is — which means by the time you decide, the energy to do is already gone.
I used to spend more time choosing what to work on than actually working.
So I built a rule: decide once, execute daily.
That means:
- One main goal for the week 🗓️
- One daily action that moves it forward 🎯
- Zero decisions when it’s time to start — just follow the plan
It’s wild how much brain space that frees up.
👉 How do you cut down on decision fatigue in your day-to-day?
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🧠 Decision Fatigue Is the Silent Killer of Momentum
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