⚡ Founder Flow Habit: Single-Priority Morning I looked up one day and realized I had spent 6 hours on social media. Six. Hours. 😵‍💫 Wasting nearly half my day off on the most useless shit known to mankind woke me up. I felt so depleted from all the fake dopamine and mental stress. I only had the energy to do one thing: ⏰That night I went to bed early, set the alarm for 5am, and ignored my phone until I went to work at 730. I used that 2 hours to open a skool page, a facebook page, format some things, and get the ball rolling for the next task. Talk about a natural dopamine high! 🎉 The rest of the day, I felt clear, confident, and constantly looking for opportunities. Here’s the simple fix: ✅ Choose one revenue-driving task either the night before, or first thing as you begin work. ✅ Do it first thing in the morning, before email or scrolling. I mean it. No. Scrolling. ✅ Protect that work time like your future depends on it–because it does! 🎁Bonus tip: Find a reward system for sticking to this! For me, I allow myself my favorite caffeinated drink (but only if I'm working on my future.) 👇🏻What helps you ignore everything and truly focus? 🤔

Hey everyone 👋 I just uploaded your free starter resource in the Classroom: 👉 5 Habits for Founder Flow (Free PDF) Inside, you’ll learn 5 simple daily habits that will help you: - Sharpen your focus - Build momentum with small wins - Stay productive without burning out This is the foundation of everything we’ll be working on here in Founder Flow. 🚀 Go grab it in the Classroom tab → “Free Starter Resource” → 5 Habits for Founder Flow. After you read it, drop a comment below with the habit you’re most excited to try 👇 –Tim

Hey everyone 👋🏻 Welcome to Founder Flow -- a community for entrepreneurs mastering psychology, habits, and focus so they can grow their businesses without burning out. Here's how to get started: 1. Introduce yourself below 👇🏻 • Name • What you do (or want to do) • Your #1 business or focus goal right now 2. Say Hi to someone else--we're all about supporting each other here. 3. Check out the free starter resource in the Classroom section (coming soon!) I'll be sharing weekly tips, insights, and resources to help you build momentum in your business, starting with your mindset. I'm excited to have you here! -- Let's get into flow 🚀 -- Tim