Aug 21 • General Discussion 🤝
Update
Well guys… bummer way to start out the week. I was super happy with my progress and consistency going into this week. Messed up my back (not sure how, but my brother and I run a landscaping & design company so likely work related) so now it’s a steroid and stretching/mobility for the next week or so until the DR gives me the go ahead.
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Update
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