Mornig, afternoon of evening warrior?

Hi all! I'm just wondering when is your time to sit on the bike and train - is it early morning, somewhere during afternoon or late evening? For me the long rides work best early morning but it usually happens during weekends. During the week I usually get on at the evening which can be really challenging :D

Yea, I think, I can wake up early and jump on the bike early morning but I'm really not sure how I would finish some hi intesity intervals at 4 or 5 am and then do something else without sleeping for nex 2 hours :D

Any experiences?

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