Mar 25 • Weekly Challenge
This week's challenge! Footwork & Sticks
Double stick and triangle footwork are staples in our Kali training system. This will enhance balance, dexterity, mental focus, body mechanics and cardio health.
Let me know what you think and if you have questions. Even better...video yourself doing it!
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This week's challenge! Footwork & Sticks
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Kali is the method. Who you become is the point. Real skills. Genuine confidence. A calmer, more capable version of yourself.
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