Here's a new heavy bag combination for your Panantukan skills. More on this in the Panantukan Heavy Bag course. Also...I just uploaded a guided heavy bag workout in that course as well. Also.... I dropped the Premuim Membership back down to $19. Why? I don't want cost to be a barrier to learning this art and I'm really just trying to cover my cost of running the Kali collective. I still plan on developing the courses as well as solo training guidance, but I need to focus more on the school right now. Let me know what you think of this combination and heavy bag drill!

This week's challenge continues to send you down the path of mastering the Inosanto/Locaste numbering system up to 17. Now we add some double stick complexity. Those of you interested in empty hand fighting primarily, understand that the empty hand (Panantukan) derives heavily in weapon movement. That's why we start with the weapon in Kali. Let me know how your training is going!

This week we're adding more reps as we group the angles as well as cycle the slashing angles or "Redondo"

Check out new classroom section where Weekly Challenges are posted. Free to all Kali Collective members.

This next 4 week challenge is focused on the angles of attack that we use for our Kali training. This starts off as single stick work but evolves into double stick drills. Practice in the mirror or use your phone as a reference