Here's some ideas for mastering Kali triangle footwork on your own. These are crucial to developing striking power, creating angles, but also amazing for your cognitive development.

Double stick and triangle footwork are staples in our Kali training system. This will enhance balance, dexterity, mental focus, body mechanics and cardio health. Let me know what you think and if you have questions. Even better...video yourself doing it!

Hi all new to Kali hope to learn a lot of new techniques

This week's challenge is not just about the combative techniques and reps (the "Cross Check"), but also the Kali mindset of being versatile with whatever you put in your hands. Using the same motions while changing the implement will force you to adapt the technique to accommodate the attributes of the different tools. This is an important principle in Kali. Hope you enjoy this set and let me know what you think.

FMA seminar today! Single stick Sumbrada, Hubud Lubud hands and knife. For what I have understood! 🤯