Mar 25 • Lifestyle Habits
You are what you consume
Beyond the kitchen, my friends!
Content boundaries are SO important. Is what you are paying attention to energizing or draining you? Is it distracting or teaching you?
Books are easier to be intentional about than social media, that's for sure. Reading is always good, don't forget to slow down and take it back to prehistoric times before blue light & 3 second attention spans.
These are 3 of my favorite women right now. They are all smart, raw & funny in their own ways. To say I've learned a lot is an understatement. Now the hard part is implementing my studies on a day to day!
LMK what you're reading right now that'd fueling you!!
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You are what you consume
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