Morning routine
Do you have a morning routine?
Every morning I sit out in the garden (I’m not sure for how much longer with the Welsh weather) 🤣
I complete my daily training on an app called elevate.
And I read 10 pages ok whatever book I’m reading. Right now it’s ’The Undercover Economist’ by Tim Hartford.
Do you do anything similar?
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Luke Thomas
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Morning routine
Flexibility For Fighters
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The best place on the planet for martial artists to build their flexibility
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