Well I’m getting through the first week of stretches and I have to say this program is put together really well and I’m enjoying it. I’ve already felt some improvement and my wife watched me kicking the wave master and was impressed with my kicking height getting better already! I’m not where I want to be yet, especially after a regional tournament earlier this month and getting destroyed by younger competitors and their ability to make head kicks. I want next years regional to be a better outcome for myself.