29d • Meals
HOLY WEEK: DAY 3: MEALS
Had to make a few changes because of doctor’s appointments, but I still kept up with the deficit given and followed with cardio and swimming today.
MEAL 1: MET-RX BAR SUPER COOKIE: 410 plus two cups of coffee with French vanilla prior (470 calories)
MEAL 2: Reese’s Puffs (dark chocolate) with Almond Milk and Banana (470 calories)
MEAL 3: Pan Seared Sesame Chicken with Steam Rice and Veggies (504 calories)
MEAL 4: Greek Yogurt with Grapes and Honey (284 calories)
GRAND TOTAL: 1728 calories
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HOLY WEEK: DAY 3: MEALS
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