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Share share share. 🥰 let's help each other out. Are you struggling through the change? What has been the biggest struggle?
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A community for over-40s who want to feel strong, energised, and confident again — without pressure, judgement, or unrealistic expectations. Introduce yourself. Share your stories. What do you struggle with Looking forward to having you all on board Ash
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Safe community for ladies over 40 who want to begin their fitness journey or have started but unsure. Let's help each other out
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