3d • General discussion
Join us
A community for over-40s who want to feel strong, energised, and confident again — without pressure, judgement, or unrealistic expectations.
Introduce yourself.
Share your stories.
What do you struggle with
Looking forward to having you all on board
Ash
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Safe community for ladies over 40 who want to begin their fitness journey or have started but unsure. Let's help each other out
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