Jul 16 • Wins
Wednesday wins 💪🏻🔥
Hey Tradies! Let’s take a moment to celebrate the wins this week — big or small.
✅ Did you smash a workout?
✅ Made healthier food choices on a tough day?
✅ Drank more water than usual?
✅ Lost a bit of weight?
✅ Got some cardio in — even just a walk?
✅ Said no to the takeaway and prepped a meal?
✅ Got moving even when you couldn’t be arsed?
Drop your wins in the comments below 👇 — no matter how small, every step counts towards feeling fitter, stronger, and more pain-free.
Let’s keep each other motivated and crush those goals
together! 💥
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Wednesday wins 💪🏻🔥
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