Excited to start working with Adam and having a community to talk with
Hi I am working out with a yoga app and I started at 155 pounds and now I am at 151 and the best part is my core is getting stronger. I got diagnosed with Multiple Sclerosis in 2016 and it affected my mobility to the point that I am walking with a walker my goal is to not have to use a walker anymore and I am happy to report that I have taken a few steps without the walker and my balance is so much better. I cannot wait to work with Adam so I can keep on track with my health goals. I wish everyone the best. The key is consistency. Have a great night everyone
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Excited to start working with Adam and having a community to talk with