Mar 31 • Wins | Weekly Wins
BIG Wins this week
down another 1lb
"For the most part. We went out with friends and ordered pizza. I had one piece and ordered chicken and ate mostly chicken. Other than that, yes. Even the day of pizza I kept to my calorie counts."
" My body is losing fat, inches and it’s toning up. People are commenting on the changes. I’m still excited and motivated. I’m committed to the process and am happy with how things are going.."
dropped 2" & 1lbs
dropped another 2lbs & -1"
LOST 2 LBS !!!!!!!
down almost 4lbs
dropped 2"
"I loved the new exercises added, and I like how I’m actually able to see my progress in the workouts. I loved how I was able to do the pull-ups with resistance band because I didn’t think I was going to be able to and I like watching the weights I used going up and I can tell I’m gaining muscle tone."
down 3lbs !!!
After my check-in this morning, I've found out that since September, I've officially gone down:
- 2 inches in my waist
- 2.25 inches in my upper thigh
- 1.5 inches in my chest
- 2.25 inches in my arms
I've also lost just over 19 pounds after breaking through a plateau that held me back for 2-3 months.
Good morning everyone, I found the photos from my original check in with Adam and wanted to share the comparison. These photos are from August 25, 2024 and March 30, 2025.
If anyone ever needs motivation during a rough week, I highly suggest comparing your current photos to your original check-in photos. It’ll remind you how far you’ve come :)
please please sunday. am. do. the. check ins. not. monday.
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BIG Wins this week
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