Hi All, being the 1st of October I will be creating a FREE sober October sobriety challenge. I’ll be creating a community group for whoever would like to join in the free challenge where I’ll be looking to go live each week, provide tips and tricks on how to remain sober throughout the month breaking down the cycle, patterns and awareness around how and why we become addicted and the urge to drink. You will have access to: monthly sober October sobriety worksheet for you to always go back to when those cravings emerge + much more to come… I welcome you all to pass on the message to not only inspire but to bring on as many humans as possible into this challenge to show how powerful your life can be through sobriety. Stay tuned for our grand opening this afternoon once we launch the community page. Feel free to DM myself and I can’t stress enough the more people we can have on this program the more lives we can impact. As this challenge is FREE, there is nothing stopping you apart from YOU 🙏

As substance abuse can be caused by a number of factors, what’s your single most important factor in changing your relationship with alcohol?