What would be a fitting title for the next chapter of your life? 📖🤔 The more I thought about this…I realized, I just gotta start writing. The title will come later. ✨ Whatever the title, It’s going to be an amazing chapter and I’m ready for it!!! 💪💛 Are you?

How do you choose 2 carry yourself today? A question/reminder I ask myself every morning. (I have it written down in my middle console that I see and contemplate every morning when I get in my car. I’ve found it extremely helpful.) Today… I choose to carry myself with strength, integrity, kindness, love for one another, patience, and at the end of the day, I hope to say that I did the best I could with what I had.

"No matter how many substances we've put in our body or bad choices we've made. It's never too late to rebuild and recover. Our bodies find a way. Humans adapt. That's what we do. Just give yourself a chance and follow it through.” 🙏✨

I’m building something beautiful. I hope you are too….let’s do it together. 💪💛

Hey all! Join us Wednesday, January 14th at 6pm for this unique Recovery+ Wellness support group! “Fit2Recover is a unique approach to health and wellness, using addiction-recovery related topics & the 8 Dimensions of wellness as a guide 2 thrive!”