Day 4 - almost fully adjusted to Intermittent Fasting
It takes a few days for me to adjust to a new diet (intermittent fasting).
Day 2 and Day 3 sucked. Day 4 was much better.
Tomorrow morning I will have the ultimate test: 270 Burpees livestream and 75min yoga sculpt class before having a meal 🫡. Wish me luck!
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Richard Hernandez
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Day 4 - almost fully adjusted to Intermittent Fasting
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