10,968 Steps 45 minutes Stretch at Hotworx 30 minutes Hotblast bike at Hotworx 50 minute walk outside 60 day streak 10K steps 61 day streak at Hotworx Did not reach daily water intake Stuck to Raw Vegan Fruit and Vegatable Diet

Weekends are where most people drift. They think they’ve “earned” the break. Truth? Every day you’re either moving closer to your goal, or further away. Consistency compounds. Day by day. Choice by choice. You already wrote down your vision on Day 0. Don’t forget it. Trust the process. Let’s get after it.

Got it in! My 50 min workout had to be broken up in two sessions b/c mom & work responsibilities. Stuck to my water intake and macro count goals.

14,419 Steps 45 minutes Stretch at Hotworx 30 minutes Hotblast bike at Hotworx 55 minute walk outside 59 day streak 10K steps 60 day streak at Hotworx Reach daily water intake Stuck to Raw Vegan Fruit and Vegatable Diet All task completed!

•10k + steps •5 mile run (Z2) - my fav! •50 min Calisthenic workout (core focus) •water intake ✔️ •macro tracking ✔️ Been experimenting with a new electrolyte to see if it’s a good fit. My HRV status has been unusually low for past couple of days. If you have any insight about this please share.