2d • General discussion
Day 2
•10k + steps
•5 mile run (Z2) - my fav!
•50 min Calisthenic workout (core focus)
•water intake ✔️
•macro tracking ✔️
Been experimenting with a new electrolyte to see if it’s a good fit. My HRV status has been unusually low for past couple of days. If you have any insight about this please share.
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Day 2
