14d • General chat 😊
🎧 Tune-In Tuesday + Song of the Day
What emotion is fueling your day today? Can you name it?
Did you know that our emotions start in the brain with our thoughts? And our thoughts can be intentional or unintentional. Are you allowing your unintentional thoughts to run the show on autopilot? Or are you choosing your thoughts intentionally so you can create the emotions you WANT to feel? Try tracing your emotion to the thought that's creating it - and share below.
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🎧 Tune-In Tuesday + Song of the Day
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