19d • General discussion
Lift heavy
Those of you who know me, know how much I love to lift heavy. Here are the reasons why I’m in love with lifting heavy:
- I love feeling strong
- I love looking strong
- The physical capabilities of doing intense things and not getting injured
- The peace I feel when I’m done
- The community of others who feel the same way
Do you lift heavy? Why or Why not?
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Lift heavy
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