Hi, I’m Ewelina.
I guide people in understanding and working with their nervous system so they can feel calmer, more grounded, and in control of their inner life. Lasting change doesn’t come from quick fixes or forcing yourself to “be better.” It comes from learning how your body and nervous system actually work — noticing what triggers stress or anxiety and discovering what supports calm, resilience, and joy.
As an integrative therapist and nervous system coach, I help people explore their emotions, inner space, and the subtle ways their nervous system shapes thoughts, behaviour, and wellbeing. Here, we focus on curiosity, self-awareness, and gentle guidance — sharing insights, asking questions, and learning to work with your nervous system, not against it.
Whether you’re just starting out or want to deepen your understanding, you’re welcome here.
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