Thank you everyone for yesterday, please never forget that you are helping me as much as I am helping you. It is an absolute privilege to be in a place where I am not scared to be teaching and embodying the higher truth. It is an honour to be leading the pack and serving people like you. Let’s enjoy the process. Have a good week!

Gratitude is a must 💜

The topic of today’s live will be “the relationship with the Self”. We will be pulling apart the discourse about how looking after yourself is selfish, how you should not be prioritising yourself and always serve those around you first. Understanding your inner reality, your unique way you process information and knowing how to navigate the chaos of life in a way that serves you. As you know me I will be talking about a lot of different things as well😂 if you want to take part in the learning you must upgrade to premium or VIP. To do that click on the meeting link in the community page. Premium gives you access to all my short courses and the Monday live lectures and VIP gives you access to my Signature framework Mechanics of mental health and monthly 90 minutes session with myself where I orient you for expansion of you Identity. I will see you inside😁 today at 7.30 p.m. UK time. Never give up on yourself Ewelina

Good morning all, You can still join today's workshop 'Exit Anxiety'. In this workshop I'll show you how to shift your inner state, access the parasympathetic response, and begin teaching your body safety instead of survival. By the end of the workshop you will have clarity, peace, and inner space. You will understand how to keep returning to the place where you feel like yourself again. So you can be in control of your emotions, thoughts, and body. Imagine waking up tomorrow without tightness in your chest, racing thoughts, and dreading the day 🥰 Never give up on yourself Ewelina https://mechanicsofmentalhealth.com/checkout-anxiety-workshop

Healing, growing and expanding is all about accepting the nature of the process. Don’t stress or give yourself hard time if you are walking the path of life, path of healing or growing. Meet yourself where you are, how you are, consistently. With no judgment, no labels, no questions that are impossible to answer anyway. We are all winging it pretty much. There is no right and wrong (labels). The self is fluid, moving, unraveling at every moment. The art of being present within yourself has been systemically deactivated by the system, society and the roles you have not chosen. You are exactly where you need to be, you are not late, not behind. Take a breath and smile. You have found the way….I am walking alongside of you and will be guiding you, orienting you and supporting you at all times inside the membership.