Aug 1 • Q & A - Helping one another!
Intermittent Fasting:Time restricted eating
I eat at 10:00 am & 4 pm most days. This is a change for me with good results. Elimination (BM's) are more regular. Save time and $ on a third meal's food. How is Internittent Fasting working for the rest of you?
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Intermittent Fasting:Time restricted eating
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