Aug 26 • General discussion
exercise and blood sugar
Did you know just a 10-minute walk after meals can lower blood sugar by 20–30 points? 🚶♀️
What’s your favorite way to sneak in movement during the day?
2
7 comments
exercise and blood sugar
powered by
skool.com/fds-step-by-step-system-6487
This is a self guided step by step blueprint for Type 2 diabetes reversal and control
Suggested communities
Powered by