Get ready for something brand new, Ge Gett(HER)!!
I'm bringing free live concept calls to this group โ and YOU get to decide where we start.
These aren't generic fitness tips you've heard a gazillion times on Facebook or Instagram.
These are the specific shifts that separate the women who finally transform their bodies for good from the ones who keep starting over.
Each call is designed to meet you exactly where you are and move you forward. YAY!
Also, I fully intend on blowing your mind in each of them...
Here's a little trailer for each one ๐
1๏ธโฃ "What 'Consistent' Actually Looks Like on the Women Who Transform Their Bodies for Good"
You think you're failing at consistency. You're not. You just have the wrong picture of what it's supposed to look like โ and that picture is costing you your results. This one will change how you see every single day, even the hard ones.
2๏ธโฃ "The Shift That Makes Lasting Body Change Feel Surprisingly Easy"
You've overhauled your habits before. It worked for a week, then life happened. What if the problem was never your willpower โ it was the size of the gap you were trying to jump? This call will show you exactly how to close it.
3๏ธโฃ "Why Busy Women Are Actually the Best at Transforming Their Bodies (When They Know This)"
You don't have a time problem. You have a priority problem โ and there's a difference. If you've ever said "I just don't have time," this call was made for you. You're going to walk away with a completely different relationship with your schedule.
4๏ธโฃ "The Only Number That Actually Predicts Whether You'll Reach Your Body Goal"
It's not your macros. It's not your step count. It's not your workout split. It's one number โ and once you know what it is, you'll stop measuring your progress the wrong way and start measuring the thing that actually tells you if you're going to make it.
5๏ธโฃ "Why Doing Less is the Fastest Way to the Body You Actually Want"
Tracking macros, meal prepping, working out 5 days a week, drinking your water, sleeping 8 hours โ trying to do all of it at once is exactly why none of it sticks. This call will show you the exact order to build your habits so nothing feels overwhelming and everything actually lasts.
There are PLENTY more where these came from, but we'll start with these to not overwhelm you with choices.
๐ณ๏ธ Vote below for the one you want to see FIRST.
Your vote is your voice โ and I'm listening.
Whichever one gets the most votes is where we start.
The first call will be within the next week!
Here's how this works:
โจ I'll be scheduling these calls in the community calendar โ and I'll make a post every single time one goes on the books so you can add it to yours.
โจ These calls are live โ and if you show up live, you get something the replay can't give you: real-time coaching from me, on your specific situation.
โจ That means you can bring your struggle, your question, your roadblock โ and I will coach you through it live. That's not something you can get from a program or a podcast. That's real coaching, for free, because you showed up.
โจ It is completely up to you to be there. I will show up whether there are 0 people or 500 people live โ because that's my commitment to you and this group.
So vote, add the call to your calendar when it's posted, and show up live if you want to be coached.
Let's go ๐ฅ
PS. Don't overthink it... I'll do all of the calls eventually.
And I wouldn't be surprised if jumps in to do her own version. PPS. Feel free to tell me (in the comments) something you have a hard time with (be specific & give me an example or I won't know exactly what you mean)... and how it's affecting you. It could be a whole call in itself later.