It's Monday again. Back at it. 💪🏻💪🏻
What will you do differently this week?
If you won't change anything, why not? Legitimate questions here 🤷🏻♂️
What has helped you get to where you want to be, or, on the flip side, what specific things hinder your progress? 🤔🧐 We're talking something more specific than just saying, "time" but more like, "My kid has sport practice," or ,"This TV show is just too fun."
I know, I know, it may sound silly, but being honest with yourself is vital for your wellness journey.
Finding specific problems and answers can be a key to unlocking a way forward that's much more clear and manageable than you might've thought 👍