Favorite exercise and why:
What is an exercise or activity that you love doing, and why? I'll go first: I love barbell squats. I love strengthening my legs to help lift my kids, run around with them, and keep my knees and hips strong and healthy to be able to do it for a long time.
2
10 comments
Philip Snyder
4
Favorite exercise and why:
powered by
Functional Fitness Foundry
skool.com/family-fitness-foundry-4433
Move better. Feel stronger. Live freer.
Focused on making families stronger for lifelong wellness.
Build your own community
Bring people together around your passion and get paid.
Powered by