27d • General discussion
3 Ways to Burn Some Body Fat
- Do the daily workouts
- Do Cardio in addition to the workouts (It only needs to be 15-20 minutes, but try to work hard)
- Skip one meal or take one thing out of your regular daily eating pattern. This will cut some calories without having to go on an all-or-nothing diet.
These 3 things, consistently, will produce results. Trust the process!!
Are you doing all 3???
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3 Ways to Burn Some Body Fat
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